Health Tips and Useful Tools for Living a Healthy Life

Cancer Support Group Meets Monthly At Reedsport Coffeehouse.  Reedsport has a Cancer Support Group for Women. They meet the third Thursday of each month at the Reedsport Coffeehouse at 7:00 pm.

Nutrition Information / BMI / Ideal Weight - Check your Body Mass Index.  Take the Food/Nutrition Quiz.  Find out how many calories your body requires each day. 

The benefits of a good diet are numerous. While lowering your risk of several medical conditions, eating healthier can increase your energy, decrease your risk for a variety of injuries and much more. There are many websites and books that provide useful information but they can be overwhelming to the average person. These pages were created to help you evaluate your nutritional status and give helpful information on how to improve it. The short and quick tips are easy rules to go by. And the tools provide information specifically tailored to you.